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Use the right words

“If it’s any constellation…” I told my friend Brendan, who very swiftly laughed and replied “any set of stars...?” “Consolation, ahhh” I...

End the email BLAH BLAH BLAHs

I am often guilty of reading only ‘topic lines’ and the initial couple sentences in emails. Peter Diamandis’ Blog this week really...

Just get in the game!

When I saw my old sock, greyish from years of wear, sitting with a second place ribbon in the local fair this week I was a bit skeptical....

Every failure is a communication failure

I have a working hypothesis that every failure is a communication failure. Plane crashes, broken relationships, missed deadlines,...

Silence is rare, and golden

On a 2 hour flight to Victoria this week I was reminded of how uncomfortable many people are with silence. A loud-speaking lady, two rows...

Replace complaints with gratitude

I noticed myself getting a bit ‘crotchety' while closing out the past teaching year. I was complaining, mostly inside my own head, but...

Celebrate catching the glass

I watched Olive make a last minute grab of her toppling wine (juice) glass last night and observed how fun it was to celebrate the...

Avoid the blame game

There was a bit of a mystery this week when I walked into my shop and saw my bike pump strewn across the middle of the floor. I was...

Avoid ‘sunk cost’ decision making

While planning a mountain bike trip for the summer I was given two options for bicycles; 1- Bring my own questionably maintained, but...

We never stop pushing limits

I was intrigued to hear a friend's story last week about following a marked RCMP vehicle on the highway at exactly the speed limit, and...

Will this make me better?

Cleaning up my daughter’s birthday party at 10pm last Saturday, while indulging in an excess of treats and beverages, I wish I would have...

Am I a ‘talky pants’?

“Am I a talky pants?” was the sweet question that our five year old Hazel asked Karina this week. This hint of self awareness, or self...

Kid Enthusiasm... more please!

I turned 41 this week. For the days preceding my birthday I got the most enthusiastic and excited dialogue from Olive and Hazel. “Dad you...

Just laugh it off

My spidey senses were tingling when one of my High School Phys. Ed. students begged to take my only ‘Aerobie’ disc out to the field...

A life of Service

During a recent drive Karina and I were chatting about how to bring one of our friends out of the ‘funk’ that they have been in recently....

What have I been preaching?

I get quite a bit of entertainment from fun little ‘Catholic readings’ that my Grandpa leaves on my office desk. These treasures often...

Improve yourself with data

When I found out that my friend Will beat me to buying the ‘Whoop Strap’ fitness, sleep and recovery tracker, I was jealous. I had been...

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