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Movement
It seems counter intuitive but Jiu-Jitsu has cured most of my chronic nagging injuries. Both formerly injured rotator cuffs now rotate...
Luke Miller
Jul 18, 20251 min read


The Collector
It’s obvious to me that Hazel has inherited my ‘collector gene’. Whether it’s Magic the Gathering cards, Labubus (plush toy monster...
Luke Miller
Jul 11, 20251 min read


Cleanliness is next to Godliness
I’d heard the urban legends about the cleanliness of Disney. Spotless streets, with messes cleaned up immediately. I’ve considered it...
Luke Miller
Jul 4, 20251 min read


Get high and unplug
There is something recharging about my bi-weekly flights. As a pilot for over 25 years, I’ve been fortunate enough to fly an average of...
Luke Miller
Jun 27, 20251 min read


Farm Fresh
The month of May brought green grass, the hope of another exciting crop year, and most importantly the return of free range, farm fresh...
Luke Miller
Jun 20, 20251 min read


Finding Value
As someone who loves the idea of capitalism and the ‘free’ market, it often gets my ‘hackles’ up when I hear people chime in on what...
Luke Miller
Jun 13, 20252 min read


Creativity is Magic
Watching Hazel dream up a new magic trick, run through thirty iterations, add props and improvements, then demonstrate it multiple times,...
Luke Miller
Jun 6, 20251 min read


It’s going to be a great day!
“Tomorrow is going to be an amazing day!”, is by far my favorite line that Olive often repeats just before falling asleep at night. ...
Luke Miller
May 30, 20251 min read
The Simulation
For the past few years I’ve spent quite a bit of time reflecting on the idea that we may be in a simulation. I do not have great...
Luke Miller
May 23, 20251 min read


No Complaints
“They treat me so well here. They even tell me that I’m their favorite patient”. Gramps informed me during my first visit to his new...
Luke Miller
May 16, 20251 min read


The Boys in Blue
I’ve always had a healthy appreciation and respect for law enforcement. Maybe it's empathy towards people who do thankless work on a...
Luke Miller
May 9, 20251 min read


The story of sound
Ten minutes before Jiu Jitsu class starts, as we stretch on the mats, the volume and cadence of the conversations tells a vivid story...
Luke Miller
May 2, 20251 min read


Injury
This morning I stumbled upon an aviation article celebrating Jessica Cox, an ‘armless’ airplane pilot. Born without arms, this resilient...
Luke Miller
Apr 25, 20251 min read


Standing desks
The coffee drip that was targeting my crotch, instead hit my shoes… disaster averted. Yet one more piece of support for standing desks...
Luke Miller
Apr 18, 20251 min read


You get what you pay for
A cedar barrel sauna for under $5,000 with an electric heater and a window. Wow, this was an auction item I couldn’t pass up. I’ve had...
Luke Miller
Apr 11, 20251 min read


The things we fear
I watched Cosmo freak out in the automatic car wash this morning. As the loud jets pounded the car with water I watched him frantically...
Luke Miller
Apr 4, 20251 min read


Have more fun
Vegreville got pummeled by a late March blizzard this week, with inches of heavy wet snow, blowing into mountainous snow drifts, multiple...
Luke Miller
Mar 28, 20251 min read


The 80/20 Rule
Karina took on the role of organizer and planner for our annual figure skating carnival, and it was a resounding success. Nearly seventy...
Luke Miller
Mar 21, 20251 min read


Best day ever!
This week our family tried a new game. We pretend that we have been ‘beamed’ into the best day ever, and it is our job to go through the...
Luke Miller
Mar 14, 20251 min read


Courage
I was blown away this week while watching Hazel bravely recite a poem from memory during the Wendy Brook festival. Standing in front of...
Luke Miller
Mar 7, 20251 min read