Training Camp

A three-day basketball skills camp in Sherwood Park was stressful for Olive and Hazel. Olive, in particular, was nervous to compete, scared that she wouldn't be good enough, and embarrassed that her skills wouldn't be up to snuff. Having the courage to show up and participate took many pep-talks and patience from mom and dad.

On the drive home following the three-day camp, both girls were elated. They had worked hard, been extremely challenged, and they ended up having quite a bit of fun. 

As usual, hard work, struggle, and delaying gratification paid dividends. The anxiety, pain, fear, and self-doubt precluding each of the three camp days has paved an easier path for their upcoming school basketball tryouts. And this would not have happened if they had quit day one, as their nervous-system was demanding.

When a challenge is difficult, assuming it's aligned with your goals, the price of present-day hardship is paying the admission for your future self. 

I was proud of the girls. They competed, did damn good, and low and behold, they were proud of themselves at the end. 

Take on a challenge, rely on support from your team, and delay your gratification. 

You've just made your future life easier.

• Now that’s a peak ethos.